Let's be real for a second, we've probably all treated our hair a little bad. From bleach and tones to heat styling to extensions, we're doing a number on these delicate strands. I'm talking you through the 7 (but actually 8) ways to take better care of your hair, or essentially haircare 101, so we can rid damaged hair and all have healthy gorgeous hair. From how often should I wash my hair, to how to condition, to safest way to highlight, to how long can you keep your extensions in and more. It's time for healthy hair!

Want to hear my haircare journey? Start here with a little YouTube storytime: https://www.youtube.com/watch?v=UMproXwKjPA&t=25s

Want some good how-to tutorials? Here: https://www.youtube.com/watch?v=ZZ_tJag3Siw&list=PL0dRCVtZCk1JPFkuLPwWT4S3ZLw1V3xfQ

Shop JVN Hair: https://jvnhair.com/collections/shop-all

Take my JVN Hair quiz, too, so you can achieve these gorgeous curls! https://jvnhair.com/pages/quiz

Want to know haircare 101? This video has you covered with all the hair care tips. How to best take care of your hair, own your natural hair, natural hair tips, how to best take care of your hair, extensions, hair maintenance, hair care for long hair, hair care tips, best hair treatment, silk pillowcases, and so much more! All to get you the healthiest hair possible. We love healthy hair, and we're here to end damaged hair! Let's all be healthy hair junkies!

Thank you Epidemic Sound for the lovely music, get your own music: epidemicsound.com