#shorts #calisthenics #progress
Profile: 32yrs old / 60kg / 166cm
First time being fit (from fat)
Pull-ups has been my favorite Calisthenics Exercise and is the hardest for me.
Took months and months to be able to do 10.
Now that I've reached 10 reps, It is time to master its form.
The next progression will be to be able to consistently do chest-to-bar
Here are the links :
Calisthenicmovement
https://youtu.be/hkBcTOa21oQ
https://youtu.be/5WHdim80e7o
Minus the Gym
https://youtu.be/bcVFn1liMcg
My friend Hampton
https://youtu.be/fO3dKSQayfg
Tags:
fat to fit body transformation,fitness,progress,body transformation 2021
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