Waiting for Weight Loss After 60? 5 Sneaky Tips to Get Your Body Back

At our age, weight loss isn’t about impressing other people. It is about reclaiming the energy, flexibility, and confidence that we need to explore this amazing world. It is about being healthy and happy for as long as possible!

So, in this morning’s video, I want to offer 5 secret tips for getting your body back. None of these are gimmicks… and none of them require you to start an exotic diet. They are just insider secrets for getting to the weight that you deserve.

What healthy lifestyle changes have you made recently? Would you like to lose a little weight this year?

Read our article and join the conversation here: https://sixtyandme.com/feeling-restricted-by-your-weight-after-60-5-secrets-to-getting-your-body-back/

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